Glucosamine Chondroitin works.
I screwed up my wrist on Sunday diving for a ball (after 8 hours of some seriously tough volleyball). When I dove I instantly felt pain as my hand hit the ball. I tried to continue playing but the next time I hit the ball, a shot of pain coursed through my wrist. I left the game and got ice. My wrist was so bad on Monday that I couldn’t lift my iPod with that hand! I have been taking Glucosamine Chondroitin for the last 24 hours though and this morning my wrist feels infinitely better. I still can’t play volleyball tonight, but I think I might be able to play tomorrow with a wrist brace. I was afraid I had a sprained wrist and not just a strain, so the fact that the GC seems to be working made me quite happy!!